Lindsey DesArmo is Health and Wellness Specialist, Grand Valley State University. She has ten years of experience in the fitness and wellness industry, corporate wellness and university setting developing and implementing programs and policies that encourage and foster healthy behavior change among organizations and individuals. Her specialties include: Corporate wellness and fitness marketing, strategic planning and budgeting in higher education and corporations. Fitness instruction in Yoga, SPINNING, strength training for groups and individuals. Certified in Personal Training through the American College of Sports Medicine. Aerobics and Fitness Association of America primary group exercise instructor, Wellcoaches Wellness Coach and SPINNING level II certified.