Emotional Strength Training: Growing and Building Emotional Muscle as a Change Management Strategy
Presented by Elisa Salazar, MS, MA, LMSW
Join the Michigan Wellness Council (MWC) for this FREE webinar, offered in collaboration with the National Wellness Institute!
We understand the importance of physical and conditioning. What about emotional conditioning? How strong and resilient are we during stressful and trying times? How do we handle the constant pressure to perform in rapidly changing environments? This training focuses on strengthening and conditioning our emotional well-being, by caring for ourselves both responsively and proactively. Much like a physical regimen, the experience intends to build emotional muscle, develop endurance, provide psychological resources, and increase behavioral flexibility.
Continuing Education Credit (CEC)
To receive 1 CEC for ACSM, NWI-CWP, NBHWC, NCHEC (advanced-level CHES), or SHRM, or to request a general certificate of completion, you must attend the full webinar and select your desired CEC types on the post-webinar evaluation. Please allow up to 1 week for the National Wellness Institute to email you any requested certificates. View details about earning CECs through National Wellness Institute programs.
June 11, 2020 – Panel Discussion:
The Future of Employee Wellness: An Expert Panel Discussion
Moderator: Brett Powell, CWPC, Vice President, American Institute for Preventive Medicine.
Panelists: Mary Kline, Co-Owner, OnSite Wellness; Sarah Szul, Well-Being Program Lead, Consumers Energy; Kent Sharkey, President & CEO, Ulliance, Inc.